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Pain Triggers

Do you know what your triggers are?

  1. I live in a hot climate, but the month of May is rainy season so the weather is chilly espercially when it rains, so I make sure I cover up and become warm

    1. it’s cold weather for sure. Or just letting myself be too cold.

      1. Thanks for sharing. Cold weather can be a challenge. May I ask what type of climate you live in? Hopefully you don't have to face the cold weather too often! - Reggie ( Team Member)

      2. thanks for sharing! Definitely, one more reason to be glad that summer is here! Sonia - Team Member

    2. Mine is all the above listed , plus dust and emotions.

      1. Mine are definitely exposure to cold and physical exertion. More recently I've noticed my diet can be a trigger too; certain foods make me feel more fatigued or cause more joint pains.

        1. that's great that you were able to figure out what works for you! - Sonia, Team Member

        2. ... It seems like the cold and rain are common factors.

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