Positive Affirmations for Sickle Cell
Hi Guys my name is Grace. I am a wife and mother, and I work as a full-time blogger. I am also living with sickle cell disease.
Sickle cell impacts on mental health
We all know a sickle cell crisis is not only painful but can also take a toll on the mental state of an individual who is actually going through it.
Taking care of our mental health
In this video, I have provided 5 positive affirmations that I use and recite when I am having a crisis, or just feeling defeated mentally from having sickle cell. I find this to be helpful and to assist me to refocus when going through a crisis and my overall thoughts.
I hope this video helps someone out there. Also, remember if you are struggling with mental health and feeling depressed, you are not alone. Speak to a healthcare provider, family, or friends and get help.
Check out Grace's other videos!
Did you know that May is National Mental Health Awareness Month?