Finding Joy When You Have Sickle Cell Disease

Hi All, my name is Grace. I am a wife, mother and I work as a full-time content creator. I also am living with sickle cell disease.

Sickle cell can steal joy

Sickle cell disease is a disease that can often steal your joy if you allow it. I am no stranger to anxiety and depression because of my sickle cell. However, I have been making sure I am intentional about tapping into the things that bring me joy, consistently.

Working on my mental health

In this video, I am sharing some of the things that bring me joy and that help with my mental health.

I am hoping this video helps and inspires someone. Enjoy!

Finding joy

My joys

1. My faith
2. Meditation
3. Therapy
4. Support system
5. Alone time